Last updated on September 14th, 2017
It’s all about food in these three podcast episodes: macadamia nuts, avocados, and other low-carb goodies.
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#34 Macadamias get nod from the FDA
Macadamia nuts have long been a go-to snack for low carb dieters. Dr. Robert Atkins was said to love macadamias. He had good reason to, even aside from the buttery deliciousness of the nuts. Now even the FDA sees goodness in the macadamia.
#35 Avoiding avocado-hand
As the avocado becomes more popular, plastic surgeons in the United States and the United Kingdom are seeing an increasing number of hand injuries. Apparently, a lot of people try to slice an avocado while cupping it in one hand.
#36 Trying new foods on an LCHF diet
Eating low carb, high fat is not just about cutting out foods you once loved, but also about finding new foods to love as you lose weight and achieve ketosis.
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