Update and Replays Low Carb Nugget 72 I'm working on another project, and need to take some time off from the podcast. So tonight I'm presenting a "best of" episode that combines a couple earlier shows that I really like. But first a personal diet update . . . … [Read more...]
This week’s nuggets: September 12-16, 2017
This is the weekly digest for my Low Carb Nugget podcast. The latest episodes look at an expert's argument for feeding your brain meat, not veggies; consider the difference between rigorous exercise and frequent activity, and which may keep you alive longer; and, finally, critique a recent example of dietary advice in mainstream media. … [Read more...]